08 — Trauma-Related

PTSD & Trauma

PTSD & Trauma

PTSD and trauma responses can follow a distressing or life-threatening experience — and they deserve care, whether that event happened recently or years ago.

Physical Symptoms

A heightened startle response, sleep disruption, and physical tension.

Psychological Symptoms

Intrusive memories, flashbacks, avoidance, and emotional numbness.

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Benefits of Care

Explore how thoughtful, individualized support can help you move toward feeling steadier with PTSD & Trauma:

A Greater Sense of Safety

Tools to feel steadier in your body, day to day.

Processing at Your Pace

Care that moves as quickly, or as slowly, as feels right for you.

Renewed Trust and Connection

Support to rebuild safety in your relationships, and in yourself.

Need support right now?

If you or someone you know is experiencing a mental health crisis, call or text 988 in the United States for free, confidential support available 24/7.

View all crisis resources

This page is for general education only and is not intended to diagnose or treat any condition, and it is not a substitute for a full clinical evaluation. If any of this feels familiar, please reach out to a licensed provider — or visit our Resources page for where to start.